Workplace conflict can cause significant anxiety, writes Alexandra Efthymiades, yet conflict conversations can be managed in ways that minimise stress for those who are involved. Conflict is part of all relationships. Yet when left unaddressed, conflict raises our stress and anxiety levels, and decreases our engagement, productivity, and overall wellbeing. The knowledge and skills required […]
Category: UK Mediation Journal |
Monday 1 July 2024 | Author:
Alex Efthymiades
Conflict at work is a mental health issue. According to a CIPD report, just over one-third (35%) of UK employees experience conflict each year, and 56% of these report experiencing stress, anxiety, and/or depression as a result. Research with workplace mediation parties backs this up, with 75% stating that workplace conflict affected their mental health and 65% stating it […]
Category: Forbes |
Tuesday 14 May 2024 | Author:
Anna Shields
Conflict in teams is becoming more complex. Global trends, such as increased disconnection and Gen Z entering the workforce, are changing team dynamics. Although conflict, when managed constructively, is beneficial to high-performing teams, harmful conflict will negatively affect the health and productivity of individuals and teams. With managers juggling multiple pressures, ignoring interpersonal challenges at work […]
Category: Forbes |
Monday 29 April 2024 | Author:
Anna Shields
Feeling disrespected at work can be tough – whether it’s the abrupt email you received, the way you were undermined in a meeting, or the series of microaggressions that have eroded your confidence. If there’s one word that comes up repeatedly in workplace mediation, it’s respect. “You don’t respect my opinion.” “You treat me with a […]
Category: Forbes |
Wednesday 3 April 2024 | Author:
Anna Shields
The ability to relate to others is more than a nice-to-have. It’s a powerful tool for successful leadership. Alexandra Efthymiades shares the tips you need Take a moment to think about a great boss you had in the past, or you have now. What makes them great? When we ask this question on our management development […]
Category: Training Journal |
Wednesday 27 March 2024 | Author:
Alex Efthymiades
